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EVERY LAST SUNDAY OF THE MONTH WE GET TOGETHER ON ZOOM FROM 1600 – 1730

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UPCOMING SESSIONS

FREE LIVE ONLINE
YOGA & BREATHWORK
FREE LIVE ONLINE
YOGA & BREATHWORK
Every Wednesday a new online session with a different focus
Every Session showing you how you can use Yoga to heal your pains and desires
All Sessions include an Asana Practice and a SOMA Breath® Meditation
Every Wednesday a new online session with a different focus
Every Session showing you how you can use Yoga to heal your pains and desires
All Sessions include an Asana Practice and a SOMA Breath® Meditation

LIVE ONLINE YOGA & BREATHWORK ZOOM SESSIONS

EVERY WEDNESDAY – 1800 -1930

48 HOURS ACCESS after the LIVE SESSION

BREATH YOURSELF INTO ALIGNMENT

YOGA & BREATHWORK FOR…

FITNESS & VITALITY

Hatha Vinyasa, SOMA Breath®, CO2 Tolerance, Oxygen Efficiency

FEB XX, 2023

1800 – 1930

STRESS RELEASE

Yinyasa, SOMA Breath®, Stress Triggers, Physiological Reaction

FEB XX, 2023

1800 – 1930

SELF LOVE

Hatha Vinyasa, SOMA Breath®, The Art of Saying NO

FEB XX, 2023

1800 – 1930

ANXIETY MANAGMENT

Yinyasa, SOMA Breath®, The Joy of the Uncertainty of Life

FEB XX, 2023

1800 – 1930

LONGEVITY

Yinyasa, SOMA Breath®, Reduced Breathing for Cellular Health

FEB XX, 2023

1800 – 1930

BALANCING ENERGY CENTERS

Hatha Vinyasa, SOMA Breath®, Space, Chakras, Reprogramming the Body

FEB XX, 2023

1800 – 1930

PERSEVERANCE

Hatha Vinyasa, SOMA Breath®, Kundalini, Unlimited Energy from within

FEB XX, 2023

1800 – 1930

4 PILLARS OF MY APPROACH TO YOGA

HATHA VINYASA/YINYASA YOGA

TO CLEAR THE BODY AND MIND

Clearing emotional Remnants of Thoughts in the Body, eliminate the emotional Energy Sources of your Thoughts, release Toxins from the Body

SOMA BREATH® ENERGIZED MEDITATION

TO ALIGN YOUR MIND WITH YOUR HEART

Breath in Beats to synchronize energetic Organ Flows extensive Breath Retentions to connect with the Idea of you epic Music to make Meditation easy and Fun

THE ART OF CONTEMPLATION

TO MAKE LIFE A MEDITATION

Pause, Pivot, Merge – a set of Techniques that combine Concentration and Meditation to support you in gently opening your Heart to the World

MODERN LIFE SCIENCES

FOR A DEEPER EXPERIENCE

TCM, Osteopathy, Modern Neuroscience, Epigenetics, Gene Keys and much more to provide context for a deep experience of Yoga