Winding down with friends after a long day at work. Yoga, Breathwork, Sauna, Ice-bath, and great Food

Leave the Day behind you and regenerate your Mind and Body

CUSTOMIZE YOUR EVENING RETREAT EXPERIENCE…

Choose from different Options to suit your Wishes for the most relaxing Yoga Experience ever…

SACRED PLACE NUERNBERGSACRED PLACE NUERNBERGRelax your body and mind above the rooftops of nuernberg and
enjoy an unforgettable view into the depth of the horizon
MARTIN-ALBERT-STR. 8, 90491 NUERBERGRelax your body and mind above the rooftops of nuernberg and
enjoy an unforgettable view into the depth of the horizon
MARTIN-ALBERT-STR. 8, 90491 NUERNBERG

EVENING RETREAT PACKAGES

(MIN 2 Persons – MAX 4 Persons) 

PACKAGE SLOW DOWN REFRESH INDULGE
Hatha Vinyasa/YinYasa ✔️ ✔️ ✔️
SOMA Breath® ✔️ ✔️ ✔️
Sauna/Icebath ✔️ ✔️
Catering ✔️
Duration 90 minutes 3 hours 4+ hours

Price

35 Euro p.P.

55 Euro p.P

75 Euro p.P.

THAI.YOGA.MASSAGETHAI.YOGA.MASSAGEYour very personal Time out - Press Pause on Life - Let go, Enjoy the Magic of Touch and
let yourself be moved while being completely relaxed and carried on a warm blanket.
Combine with Sauna and Ice-Bath for a complete Body and Mind Reset
Your very personal Time out - Press Pause on Life - Let go, Enjoy the Magic of Touch and
let yourself be moved while being completely relaxed and carried
on a warm blanket. Combine with Sauna and Ice-Bath for a complete
Body and Mind Reset

In the traditional Thai massage, often called Thai Yoga Massage, I will guide you through an individual series of stretching and opening yoga positions while you remain completely passive to be carried and held. These passive movements allow your body to resolve blockages in joints and affected muscle groups. I am using my hands, thumbs, elbows, knees or feet to stimulate the energy lines and pressure points on the body to restore the subtle energy flow, to harmonize the entire energy system so self-healing can take place.

This comprehensive full body treatment relieves muscle tension, strengthens the self-healing powers and contributes to a holistic well-being. This type of Bodywork is without oil, in comfortable clothing on the ground, on a soft, warm surface. It is a silent work of deep relaxation, resetting of the nervous system, contemplation and connectedness. The bodywork is embedded in deep, meaningful questions guiding the way into a powerful embodied congruency and a grounded efficacy.

DETOX DAYDETOX DAYBurn the thoughts that keep your mind busy and let the fire of your heart shine bright
Every crescent moon, spend a day engaging in yoga & breathwork practices
that are designed to remove the energy sources of your thoughts from the equation of your perception.
Burn the thoughts that keep your mind busy and let the fire of your heart shine bright
Every crescent moon, spend a day engaging in yoga & breathwork practices
that are designed to remove the energy sources of your thoughts from the equation of your perception.

DETOX DAY – CRESCENT MOON

Reset your nervous system – cleanse your body and mind

Let go of the past by eliminating the energy sources of your ever recurring thoughts and emotions

Exhaust yourself into stillness and enter the moment

ACTIVE MEDITATION

DETOX YOGA

SOMA BREATH®

Zeobent® DETOX DRINKS

SAUNA, ICEBATH

EVERY MONTH

THE DAY OF THE CRESCENT MOON

Monday 13 Feb 2023FEBRUARY DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Wednesday 15 Mar 2023MARCH DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Thursday 13 Apr 2023APRIL DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Friday 12 May 2023MAY DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Saturday 10 Jun 2023JUNE DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Monday 10 Jul 2023JULY DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now
Tuesday 8 Aug 2023AUGUST DETOX DAY9:00 - 18:00145 Euro inkl MwSt. pro PersonMartin.-Albert-Str. 8, 90491 NuernbergSecure your spot - Book now